Allow yourself to enter into a peaceful setting, the smell of pure citrus essential oil bringing release to any worries you may have had. This gentle to moderate class will take your body (and mind) through poses that will aid in promoting a healthy gut. Class will conclude with a taste of organic kombucha as you will be ready to rest and digest and take on the upcoming day!

This class will tentatively be held on the first Monday of each month, with the exception of major holidays.